Many people face similar challenges. I offer a compassionate space to explore them and find a grounded way forward.
Overwhelm & Burnout
Feeling out of place or low self worth
Constant Change and challenges
Constantly exhausted? Just can't think anymore? It all feels too much? Fed up with yourself? Feeling emotional or unable to cope for no 'real reason'? If any of these sound familiar it's time to find calm in the overwhelm. To start to feel like yourself again. To re-gain your life.
Feel out of place at work or feel that your contributions go unnoticed? Struggling with confidence? Find yourself questioning your self-worth? I'd love to help you to find a way to be happy in yourself; even in a world that misunderstands you and to gain confidence (or re-gain where you've been beaten down).
Feeling unsettled by (or fed up with) the constant changes? Facing a challenge at work you are struggling with? Finding certain work relationships hard? Dreading Monday morning? Not sleeping Sunday night? Let me help you find a way through confidently and in a way that feels like you.
Dreaming about a change of career
People often feel stuck in their current career and it is daunting to make changes. It isn't easy. There are risks. Weighing up the realities whilst exploring the possible I can help you find peace and a way forward in your current career or the confidence and plan to make that change you really want.
A different kind of coaching, grounded in neuroscience and somatics.
I don't offer a "five-step plan to become a millionaire" (sorry). I offer deep listening and a thoughtful process, tailored to help you find the outcome that fits with who you are.
Everyone is different. Everyone deserves to live life better.
Coaching designed for you
Virtual Sessions
Connect from anywhere via Teams/Google Meet. My online sessions provide a private, supportive space to explore your challenges and goals.
Face to Face Coaching
For those in Bracknell, Berkshire, meet for a conversation while walking in Lilly Hill Park (weather permitting) or at a cafe in town.
Start a conversation about finding a life that feels like you. I'm here to listen.